“flourish…grow or develop in a healthy or vigorous way, especially as the result of a particularly favorable environment.”
-Oxford Dictionary
Individual Therapy
Sometimes our usual ways of coping fail us. To overcome these hurdles and move forward, individual therapy can be a tremendous help. I work collaboratively with clients, fostering a safe space where all aspects of the self can be explored. Sharing your thoughts, feelings and experiences in a non-judgmental and supportive environment can lead to self-discovery, clarity and resolution to problems, getting you closer to the life you desire.
Couples Therapy
Conflict in intimate relationships is both natural and common. I offer the opportunity to work in a safe space where together we can identify and work through the challenges that affect your communication. I can help you recognize why you feel unhappy, unheard, or unloved while increasing healthy communication. Couples therapy gives you a place where you can speak candidly, without fear of being judged, blamed or criticized.
Child & Adolescent Therapy
Children and adolescents face many transitions which can lead to struggle with behavioral difficulties, depression, anxiety, trauma, and grief. I can provide help in coping with as well as processing the emotions that come from school, peer and family-related stress. My approach emphasizes self-identity and independence in pursuit of healthy development and will sometimes include working with parents to better understand and connect with their child.
